
Your Next Chapter Starts When You Live as Her
Welcome to a brand-new season of See Her Now. This one is called Radiant Embodiment, and I can’t wait to share it with you! We’ve spent a lot of time…

Welcome to a brand-new season of See Her Now. This one is called Radiant Embodiment, and I can’t wait to share it with you! We’ve spent a lot of time…

You hear this phrase everywhere in the personal development world: becoming her. You know her. She’s your future self, or maybe your highest self. The woman who finally has the…

My conversation with nutritionist and menopause expert Alison Bladh. I’m writing this from London, where I recently saw an acupuncturist trained in both Eastern and Western medicine. I went to…

What are you normally doing at 2:00 PM on a Sunday afternoon? I ask because that is usually where real change actually happens. It doesn’t always happen in big, cinematic…

There’s that inner feeling of tiredness that has nothing to do with how much sleep you’ve had. It shows up after a day that went exactly as planned. You know…

Have you ever had a moment where you knew exactly what you needed to do, and then just… didn’t do it? I know I have! You had the insight. You…

Have you ever caught yourself thinking, “I know exactly what I want… so why isn’t it happening?” Many of us think lasting change comes down to more discrete goals, motivation,…

The three small daily habits that keep the vision alive in the body, not just the mind The vision you want for your life doesn’t hold itself. That’s the truth…

A reflection on Season Two of Her True Lens, and an invitation to see yourself differently and to choose the lens you want to see through. There is a meaningful…

Motherhood: the ultimate masterclass of life! Or so I believe. Honoring motherhood and paying homage to the lessons it brings in one short blog post is no simple task. The…
The term ‘motherhood reframed’ turns the conventional idea of motherhood upside down. Through a new lens, we can view motherhood as a spiritual calling. We can start by embracing motherhood…