Why We Misread Each Other (And What Changes Everything)
What if most of your relationship struggles weren’t about conflict at all – but about misunderstanding? And that it’s so easy to misread each other? There’s something I’ve noticed again…
Connection
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The Lens of Secure Attachment: How Healthy Relationships Actually Feel
For so many of us, love has often felt intense, confusing, and sometimes even destabilizing. The idea of secure attachment seemed to be real for only the very lucky few.…
Love, Karma, and Raising Your Vibration: Seeing Relationships Through a Higher Lens
We often think of love as something we aspire toward: in a person, a feeling, or even a spark. Maybe you’ve heard of raising your vibration so that you can…
Preparing for Love: Why Readiness Matters More Than Chemistry
For many women, preparing for love doesn’t begin with a lack of desire. You’ve built a life. And you’re accomplished, thoughtful, self-aware.And yet, when it comes to dating, things just…
The Lens of Allowing: Seeing Compassion, Healing, and Sisterhood Differently
In this week’s episode of Her New Lens, I sat down with Maureen Spielman, spiritual psychology coach and founder of the Mystical Sisterhood Podcast and community. In this soulful conversation,…
Seeing Love Through a New Lens: Manifest Love and the Relationship You Desire
How do you manifest love? Is it something that happens to certain lucky people? If you’ve been searching for love, waiting for the right person, or wondering why you keep…
How Does It Feel When You Connect With Someone Energetically? Inspired and Free
Let’s start this off by talking about our energy fields. According to Dr. Lawrence Wilson, “The energy field of a person is the emanation of subtle energy from the body. It…
It Begins With You by Jillian Turecki: A Thought-Provoking Guide to Personal Growth and Relationships
Jillian Turecki is a very popular relationship coach, teacher, and writer. She has 3 million followers! Jillian helps individuals and couples find greater love and connection in their lives. Her…
Letting People In – Why It’s Hard and How You Can Start
Are we all becoming more guarded these days? We were already guarded, and then a pandemic swept through and made us even more so. Letting people in almost feels like…
Seven Positive Affirmations to Help Enjoy Social Connection More
Let’s face it! Managing ourselves is one thing, but keeping our vibrations high while interacting with others can be challenging! (This topic seems more appropriate now than ever as we…
See Five Thoughtful Questions to Help Overcome Resentment
Do you know when something happens to you and you feel hurt, disappointed, or even shocked? These feelings can lead to a wound inside your heart. You wonder, “Ugh! How…
Holding Space: What It Means, and How It Demands Our Presence
What does holding space even mean? According to John Kim LMFT, it means, “To come in neutral. Open. For them. Not you. Holding space means to put your needs and opinions…
Love Languages: Using Mindfulness to Improve Love Communication Skills
The Love Languages, written by Dr. Gary Chapman, hit the world by storm over 40 years ago. Have you ever read it? I had not. Until very recently. In fact,…
The Importance of Sharing Our Stories? We Become Stronger, Our Hearts Connect.
I recently met with Dr. Barbara Green, co-founder of the Center for Integrative Counseling and Wellness in Hingham, MA, to discuss her personal take on the power of sharing our…
Are You Away From Loved Ones? Try Sending Love Vibrations
Are you seeking a way to lift your spirit while connecting with friends and family not immediately nearby? Consider sending love vibrations. I know you may think, ‘This woman has…
Exploring Six Different Soulmates: They’re All Here for Our Growth
Have you ever experienced that “impossible to explain” feeling of chemistry, connection, and attraction for another person? That intense energy may indicate that you are in the presence of a…
Clear Connections: Seeing the Power of Relationships in New Ways
In Clear Connections, we explore the many relationships that come into our lives and what we can learn from them. Before we begin, it’s important to note, “People with strong…
Clear Connection Lesson? The Energy You Give Is What You Get
It took me so long to learn this lesson: The energy you give is what you get. I can remember the day. I was driving along an endless highway, commuting…
You Can’t Change People! See How to Turn From Helpless to Healthy
Wanting to change someone sounds harsh! It assumes that you aren’t okay with the way they are. Or maybe it’s more subtle. And you don’t enjoy the energy a person…
How Do You Forgive and Let Go, In Mind, Heart, and Spirit?
How can we sometimes easily brush off something that hurts our feelings, like when we don’t get the invitation to a party we’d hoped to attend? Other times, when something…