listen to tricia

Episode: 25 - In this reflective conversation, Tricia and Marita explore how emotional stories shape our reactions, relationships, and self-perception. Together, they examine how greater awareness, curiosity, and compassion can shift us from emotional reactivity into emotional clarity.

Episode: 24 - What does secure love actually feel like — not in theory, but in lived experience? In this episode, I explore attachment through a softer lens and reflect on how healthy relationships feel steady, spacious, and emotionally safe....

Episode: 23 - What if the relationships that broke your heart weren’t mistakes — but soul lessons? In this expansive conversation with psychic medium and author June Edward, we explore karma in love, repeating relationship patterns, and what it really...

Episode: 21 - What if finding love isn’t about searching harder—but about seeing yourself differently? In this powerful conversation with global matchmaker Alla Fine, we explore the deeper truth behind lasting partnership. Beyond chemistry, timing, or circumstance, Alla reveals that...

Episode: 22 - In this episode, Tricia Rose Stone explores the first verse of the Tao Te Ching and the profound shift from striving to allowing. She introduces Heart-Led Transformation—the first step of The New Lens Method™—and explains how releasing...

Episode: 20 - Manifestation doesn’t fail because you’re not trying hard enough. It stalls when the body doesn’t feel safe. In this episode, we explore why safety—not willpower or belief—is the missing piece, and how compassion gently opens the door...

Episode: 19- What if burnout isn’t a sign that something is wrong with you, but a signal that the way you’ve been relating to yourself no longer fits who you’re becoming? In this conversation, we explore how exhaustion often comes...

Episode: 17- “The mind tries to understand the body. The body already knows.” In this conversation with Chi Mastery teacher Banya Lim, we explore what happens when we stop forcing clarity through thought and begin listening to the body’s deeper...

Episode: 16- This episode invites a different way to begin the year—one that shifts the focus from goals and outcomes to the inner orientation shaping how we move through our days. Rather than asking what you want to achieve, it...

Episode: 15- In this Season finale, I revisit the power of The New Lens Method. I share some of my favorite highlight from Season One, how this method has radically changed my life, and we take a look at the...

Episode: 14- In this conversation with divorce attorney and mediator Elaine T. Silver, we explore how the lens you bring to divorce shapes everything. Instead of viewing divorce as a failure, Elaine invites us to see it as a meaningful...

Episode: 13- Embracing Embodied Love: A Conversation with Amber Lavin Amber Lavin is a mindful dating and embodiment coach who helps women break old relationship patterns by reconnecting with their bodies, their presence, and their inner sense of safety. After...