listen to tricia

Episode: 16- This episode invites a different way to begin the year—one that shifts the focus from goals and outcomes to the inner orientation shaping how we move through our days. Rather than asking what you want to achieve, it...

Episode: 15- In this Season finale, I revisit the power of The New Lens Method. I share some of my favorite highlight from Season One, how this method has radically changed my life, and we take a look at the...

Episode: 14- In this conversation with divorce attorney and mediator Elaine T. Silver, we explore how the lens you bring to divorce shapes everything. Instead of viewing divorce as a failure, Elaine invites us to see it as a meaningful...

Episode: 13- Embracing Embodied Love: A Conversation with Amber Lavin Amber Lavin is a mindful dating and embodiment coach who helps women break old relationship patterns by reconnecting with their bodies, their presence, and their inner sense of safety. After...

Episode: 11- The Lens of Unity: What Awakening Experiences Reveal About Who We Really Are with Lelanea Fulton In this deeply illuminating conversation, consciousness teacher Lelanea Fulton shares her journey through near-death and mystical awakening experiences — moments that dissolved...

Episode: 09- Pledging Loyalty to Yourself: The Love Lesson Hidden in Taylor Swift’s “Ophelia” When Taylor Swift sings “I swore my loyalty to me, myself, and I” in Ophelia, she reveals more than a lyric — she shares a truth...

Episode: 08- Friendship is a living, breathing energy that shapes who we are and how we grow. In this episode, Tricia Rose Stone explores ten unique friendship energies that form the mosaic of our social lives—each one offering a lesson...

Episode: 07- In the first episode of the 'Her New Lens' podcast, host Tricia Rose Stone, a Wayfinder life coach and former optometrist, introduces the concept of changing one's internal lens to transform one's life.

Former optometrist and life coach Tricia Rose Stone introduces The New Lens Method™, a four-pillar framework for transforming your perspective. Learn how changing the way you see yourself changes everything in love, work, and life.

Episode: 05 - IWhen we learn to sit with our own emotions—with curiosity and compassion—we become more capable of holding space for others. That’s the heart of spiritual psychology. In this episode, Maureen Spielman shares how softness, soul work, and...

Episode: 04 - What if love isn’t something you find—but something you begin to see differently? In this episode, I introduce The New Lens Method™, a four-phase journey to help you shift your perspective, heal old patterns, and attract love...

Episode: 03 - What if loneliness isn’t something to escape—but something sacred to embrace? In this episode, we explore how solitude, when seen through a new lens, becomes a space for clarity, self-connection, and healing. You'll walk away with a...