One Pearl at a Time: How Small Daily Habits Create Extraordinary Change
The three small daily habits that keep the vision alive in the body, not just the mind The vision you want for your life doesn’t hold itself. That’s the truth…
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Stop Waiting for Clarity! Move Forward Anyway
How the universe of possibility is entered through action, not intention When I started this podcast, I had absolutely no idea what I was doing. (This is an understatement!!) No…
Why You Pull Back Just When You’re Getting Close
Why do we pull back just when we’re getting close? Learn more about the ‘upper limit’ and discover ways to navigate it. You know how it goes… We do the…
Spring Cleaning Your Spirit: A Guide to Renewal and Growth
When you think of spring cleaning, I’m guessing you never thought about spring cleaning your spirit 🙂 It may seem like a strange play on words, but I’m thinking about…
What If You Could Choose the Lens You See Your Life Through?
A reflection on Season Two of Her True Lens, and an invitation to see yourself differently and to choose the lens you want to see through. There is a meaningful…
The Lens You Inherited (and How to Change It)
On the lens you inherited, the beliefs you never chose, and the clarity that has always been waiting for you. There is a moment working with patients that I remember…
Why We Misread Each Other (And What Changes Everything)
What if most of your relationship struggles weren’t about conflict at all – but about misunderstanding? And that it’s so easy to misread each other? There’s something I’ve noticed again…
Why Manifestation Doesn’t Work When the Body Doesn’t Feel Safe
For years, manifestation has been taught as a mindset practice. I work with clients on the idea of manifestation because they reach out to me wanting something new in their…
A Different Way To Begin The Year
Every January, we begin the year with new, unspoken promises and opportunities. We get to rethink what we really want! So many dreams and goals may rise to the surface.…
Slow Down to Find Calm & Clarity – Verse 15 of The Tao Te Ching
Have you ever noticed how the clearest answers only arrive when you finally stop searching for them? In our insanely fast-paced world, slowing down feels counterintuitive. But true clarity rarely…
12 Abraham Hicks Quotes to Empower You Right Now
I discovered the teachings of Abraham-Hicks years ago while navigating the long and sometimes winding roads of my spiritual journey. If you’re not familiar, Abraham is described as a non-physical…
Conscious Creativity: A Guidebook for Living a Colorful, Creative Life
In Conscious Creativity: Look, Connect, Create, Philippa Stanton takes your hand and leads you down a wondrous path. Throughout, she teaches you to experience a heightened sense of liveliness, curiosity,…
How to Create a Vision Book In Four Quick and Easy Steps
There are many ideas for making a vision board, but what about creating a vision book? They both accomplish the same thing, but you might find the vision book even…
Following the Yellow Brick Road: See Eight Powerful Insights From the Wizard of Oz
One recent Saturday afternoon, I checked out the Academy Museum of Motion Pictures in L.A. A central exhibit currently displayed at the museum is a tribute to Frank Baum’s The…
Tao Te Ching Chapter 18: Trusting Your Innate Goodness
Quick question: Do you believe that most people are good? And without laws and rules they would naturally align with goodness and goodwill? And how about ourselves? Have you noticed…
Eckhart Tolle Quotes on Lucid Living: Discover What It Means to Live in a State of Freedom
Last week, Eckhart Tolle’s website unexpectedly popped up in my feed, prompting me to subscribe and listen to his recent discussion on ‘lucid living.’ To my surprise, by the end…
How to Embrace Novelty in Everyday Life
When you think it will be the same old, same old again, you make a small change in your daily schedule, and suddenly, everything feels fresh and new. Novelty has the…
Four Crystals for Emotional Healing That I’m Using Right Now
I love discovering alternative healing methods for everything, especially when it comes to mental health and wellbeing. A surprise gift I received for my 50th birthday are four crystals for…
Finding Serenity in Soil: A Review of ‘The Well-Gardened Mind’
The Well-Gardened Mind, by Sue Stuart-Smith, took me by surprise! I ordered it as an inspirational book for my theme this month but had no idea how much I would…
Spiritual Partnership: Step Into a Relationship With Greater Depth and Clarity
I remember first hearing the term ‘spiritual partnership.’ It was back when Oprah Winfrey had Gary Zukav on her show to discuss the wildly popular book The Seat of the…