JJ DiGeronimo did everything “right.” She spent 20 years in tech, mostly in Silicon Valley. And she built a long list of accomplishments. She had kids later in life. And…
My conversation with nutritionist and menopause expert Alison Bladh. I’m writing this from London, where I recently saw an acupuncturist trained in both Eastern and Western medicine. I went to…
If you’ve ever wondered why every boundary-setting tip in the world hasn’t actually changed your people-pleasing habits, Kori Strobl has an answer: you’ve been looking in the wrong direction. In…
What if the parts of yourself you keep trying to fix or change – your anger, your anxiety, your desire – aren’t problems at all? What if the messages they’re…
From the Empowered Vision Series on See Her Now Podcast I always say on this show that we all have lenses through which we see the world. Lenses shaped by…
What one woman’s story of reinvention teaches us about empowered vision There is a version of empowered vision that looks like a framework. A self-image updated. The ceiling lifted. A…
We often think of love as something we aspire toward: in a person, a feeling, or even a spark. Maybe you’ve heard of raising your vibration so that you can…
For many women, preparing for love doesn’t begin with a lack of desire. You’ve built a life. And you’re accomplished, thoughtful, self-aware.And yet, when it comes to dating, things just…
I had a fascinating conversation on my podcast a few weeks ago, and I wanted to write about it here today. And the topic is burnout! Interestingly, burnout is often…
Right now, doesn’t it feel like we’re often inundated with messages telling us how to ‘fix’ ourselves? And that includes different healing techniques that seem out of reach. We’re given…
The 2025 Her True Lens Podcast Episode Guide Sometimes, before anything in our lives truly changes, something quieter shifts first: The way we see things. You might have a new…
Divorce is one of the most emotionally disorienting transitions a woman can go through. It can affect every layer of your life: your identity, your finances, your sense of safety,…
Inspired by my conversation with author and coach Becca Eve Young about her new memoir about the ‘Messy Middle’ of her life- and where it has taken her! We all…
What if everything you believe about separation, fear, and not being enough is only one version of reality? Or just one lens through which you’ve been taught to see? What…
Inspired by one woman’s journey from heartbreak to hope, and her mission to lift others along the way. I met with Gail Showater last week to discuss the work she…
“I swore my loyalty to me, myself, and I.” – Taylor Swift, ” The Fate of Ophelia” In full disclosure, I haven’t been a lifelong Swiftie. But watching her romantic…
In this week’s episode of Her New Lens, I sat down with Maureen Spielman, spiritual psychology coach and founder of the Mystical Sisterhood Podcast and community. In this soulful conversation,…
