“I swore my loyalty to me, myself, and I.” – Taylor Swift, ” The Fate of Ophelia” In full disclosure, I haven’t been a lifelong Swiftie. But watching her romantic…
The True Lens Method began with this quote: “We don’t see things as they are, we see them as we are,” by Anaïs Nin. For over 20 years, I worked…
Have you noticed that there are so many conversations floating around about personal power? In this blog post, I want to go deeper and explore the idea of authentic power.…
Sometimes, while daydreaming, do you ever get a glimpse of a higher version of yourself? You catch a glimpse of the woman you’re becoming. How does she seem for you?…
For more than 20 years, I helped people see clearly – through actual lenses! And I can’t begin to tell you how satisfying it was. Imagine a child around eight…
Have you ever noticed how the clearest answers only arrive when you finally stop searching for them? In our insanely fast-paced world, slowing down feels counterintuitive. But true clarity rarely…
So, how do you see the world? This question came to me during a season of deep searching, when I found myself exhausted by the choices I was making… I…
I discovered the teachings of Abraham-Hicks years ago while navigating the long and sometimes winding roads of my spiritual journey. If you’re not familiar, Abraham is described as a non-physical…
Do you ever feel you’ve missed the boat and somehow lost direction? Do you often judge yourself and feel less than when comparing yourself to others? In Verse 20 of…
How often, when something bothers us, do we look toward others for the words we need to hear? Why do we so easily forget that we are the ones who…
I recently finished reading Ikigai: The Japanese Secret to a Long and Happy Life and wanted to share some of my favorite takeaways. Ikigai, a Japanese concept often translated as…
What does it really mean to “trust yourself”? Let’s break it down. During a recent trip to visit a friend in La Quinta, CA, she shared a podcast that left…
I’ve put together a list of things that make me happy. This list should not be misinterpreted as a sure thing because feelings of happiness always come and go. Sometimes, happiness…
In Conscious Creativity: Look, Connect, Create, Philippa Stanton takes your hand and leads you down a wondrous path. Throughout, she teaches you to experience a heightened sense of liveliness, curiosity,…
There are many ideas for making a vision board, but what about creating a vision book? They both accomplish the same thing, but you might find the vision book even…
One recent Saturday afternoon, I checked out the Academy Museum of Motion Pictures in L.A. A central exhibit currently displayed at the museum is a tribute to Frank Baum’s The…
Quick question: Do you believe that most people are good? And without laws and rules they would naturally align with goodness and goodwill? And how about ourselves? Have you noticed…
What does it feel like to be in spiritual alignment? And what do these words mean, anyway? It might feel like a woo-woo term that seems very out there! Or you may…
Last week, Eckhart Tolle’s website unexpectedly popped up in my feed, prompting me to subscribe and listen to his recent discussion on ‘lucid living.’ To my surprise, by the end…
We live in a time when the entire world seems to move at the speed of light. We can barely keep up with the changes happening all around us! So,…
